Nutrition Coaching
for Better Sleep
Sleep disruption is a common challenge for many patients, whether due to insomnia itself or as a secondary symptom of conditions such as inflammatory bowel disease, anxiety, fibromyalgia, or chronic pain. Alongside clinical care, nutrition is commonly recognised as an important part of a wider approach to supporting sleep and overall wellbeing.
Enjoy 1 month of complimentary premium nutrition coaching
We won’t collect payment details unless you decide to continue.
Membership Includes:
Personal Nutrition Coach
1 to 1 Guidance & Support
Plus:
Nutrition Program: 4 to 12-week programs
Rate My Plate: Feedback & advice on your meals
Meal Plans & Recipes: Simple & healthy meals
Podcasts: Conversations with top nutritionists
Article Library: Informative & easy to understand
Health Talks: Live webinars on popular topics
Supplement Finder: Discover the right vitamins
Mobile App: Access to the Nutrable mobile app
How Nutrable Works
Your health is unique. Your nutrition plan should be too.
Nutrition Coach
Personalised support from registered nutritionists
Tailored Learning
Interactive modules with tips & mini-challenges
Meal Plans & Recipes
Easy ideas aligned with wellness & sleep goals
Podcasts & Articles
Expert insights on food, sleep & lifestyle
Live Events
Regular webinars on popular topics
How Nutrition Coaching Helps You
-
Enhance Sleep Quality
A 10% reduction in body weight led to a 20% decrease in sleep apnoea severity.
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Improve Energy Levels
33% of people experience reduced fatigue on a nutrient-rich diet.
-
Longer Sleep
Omega-3 oil can boost sleep by up to 58 minutes and reduce interruptions.
Your Nutrition Coach By Your Side
Helping support you throughout your journey.
Meet Our Coaches
Our Nutritionists are ready to help you
Our coaches:
✓⃝ 45+ specialty fields
✓⃝ 10+ years of clinical practice
✓⃝ Qualified to degree level
✓⃝ Registered with the CNHC
✓⃝ Empathetic & caring
This service is provided solely by Nutrable and operates independently of Curaleaf Clinic. Curaleaf is not involved in the delivery, communication, or billing for this service, and assumes no responsibility for Nutrable's actions or services