12-Week GLP-1
Nutrition Coaching
Your own nutrition coach, supporting you every step of the way to help you get the most from your GLP-1 medication.
- Reduce side effects
- Maximise weight loss results
- Preserve muscle while losing fat
- Support healthier hair and skin
- Build lasting habits to keep the weight off
Includes your dedicated nutrition coach
Reduce Common GLP-1 Side Effects
and Build Lasting Healthy Habits
Prevent weight regain
Build habits to maintain your results long-term.
Reduce hair loss
Support hair health from within.
Improve loose skin
Nourish your skin and support elasticity.
Ease bloating
Calm your gut and reduce bloating.
Protect & build muscle
Preserve lean muscle while losing fat.
Boost energy & wellbeing
Feel more energised and in control.
A 12-Week Plan
to Support Your GLP-1 Journey
Set a strong foundation
Build habits and set your goals.
Create your plan around your goals.
Build healthy habits
Follow your plan and progress.
Check in and keep you on track.
See progress and adjust
See results and refine what works.
Review progress & adjust your plan.
Sustain results long-term
Maintain with confidence.
Celebrate wins & plan long-term.
What's Included
Expert guidance and personalised nutrition support wherever you go.
Your dedicated nutrition coach
Personalised nutrition plan
Meal and recipe guidance
Support managing GLP-1 symptoms
Regular coach check-ins and messaging
Progress reviews and plan adjustments
Meet Your Nutrition Coach
Loved by members, our team of expert nutrition coaches are here to guide, support and empower you.
Coach Mike
Head Nutritionist
Coach Louise
Weight Loss
Coach Julia
Sleep, Energy & Mood
Coach Brigitta
Menopause & Hormones
Coach Lisa
Fitness & Performance
Real People. Real Results.
Don't just take our word for it, our member reviews speak for themselves.
"I'm actually going to stick with this one because I was really happy with the app and the support… I'm not going to swap and go to a different GLP-1 provider. It says a lot."
"It's a lifesaver. It really is. For people who stick to the rules of nutrition and the medication, it's just changed things."
Ready to Start?
Get expert nutrition support throughout your 12-week GLP-1 journey.
- 12-week structured GLP-1 program
- 1:1 expert nutrition support
- Personalised guidance for your journey
- No subscription or hidden fees
- Secure & private
