Nutrition Coaching

For Menopause

Select your program and qualified nutrition coach who will help you achieve your unique health goals.

This package includes a Health Test and 12-months Membership to Nutrable.


Menopause Health Test

Health Test with 19 health markers covering :

Follicle Stimulating Hormone

Oestradiol

Free Testosterone

Sex Hormone Binding Globulin

Thyroid Stimulating Hormone

Free T4

Vitamin D

Cholesterol (LDL, HDL, Total Cholesterol)

Triglycerides

HbA1c

hs-CRP


How The Coaching Program Works

Select from a variety of nutrition programs tailored to your health concerns and interests.
Track your results with support from your Nutrable coach.

Step 1: Meet Your Coach
A qualified nutritionist dedicated to you

Step 2: Select Your Program
Pick from 6-12 week nutrition programs

Step 3: Complete Challenges
Encouragement & guidance from your coach

Step 4: Master Nutrition Principles
Access to articles, podcasts, talks & more

Step 5: Track Progress
Measurable results & habit change


Our Nutrition Coaches

Accredited nutritionists ready to help you with your nutrition program.

Our coaches:

✓⃝ Specialists in their field

✓⃝ 10+ years of clinical practice

✓⃝ Qualified to degree level

✓⃝ Registered with the CNHC

✓⃝ Empathetic & caring


Your Program Includes

Nutrition Program

Select a program for your needs

Nutrition Coach

Support to help you meet your goals

Features:


Rate My Plate: Feedback & advice on your meals


Article Library: Science-backed articles


Recipes: Nourishing food without sacrificing flavour



Health Talks: Webinars on popular topics


Health Tests: Bespoke blood testing*

Podcasts: Conversations with top nutritionists

Supplement Directory: Find & compare products

Consultation: 1:1 video call with nutritionist*


*additional cost



The Impact of Nutrition

Proper nutrition has a profound impact on the productivity of individuals.

90%

90% of menopausal women in the UK experience symptoms, causing 10% of them to leave their jobs and leading 12% to take hormone replacement therapy (HRT).

14 Million

There is an average of 24 hours lost productivity in the UK per employee per year, accounting for 14 million lost workdays.

4.5 Million

4.5 million working women are over the age of 50, representing the fastest growing demographic in the workplace.