Nutrition Coaching

For Mind & Mood

Select your program and qualified nutrition coach who will help you achieve your unique health goals.

This package includes a Health Test and 12-months Membership to Nutrable.


Health Test for Mind & Mood

Health Test with 21 health markers covering :

Vitamin B9 (Folate)

Vitamin B12

Thyroid Stimulating Hormone

Free T4

Vitamin D

Liver Panel

Cholesterol (LDL, HDL, Total Cholesterol)

Triglycerides

HbA1c

hs-CRP


How The Coaching Program Works

Select from a variety of nutrition programs tailored to your health concerns and interests.
Track your results with support from your Nutrable coach.

Step 1: Meet Your Coach
A qualified nutritionist dedicated to you

Step 2: Select Your Program
Pick from 6-12 week nutrition programs

Step 3: Complete Challenges
Encouragement & guidance from your coach

Step 4: Master Nutrition Principles
Access to articles, podcasts, talks & more

Step 5: Track Progress
Measurable results & habit change


Our Nutrition Coaches

Accredited nutritionists ready to help you with your nutrition program.

Our coaches:

✓⃝ Specialists in their field

✓⃝ 10+ years of clinical practice

✓⃝ Qualified to degree level

✓⃝ Registered with the CNHC

✓⃝ Empathetic & caring


Your Program Includes

Nutrition Program

Select a program for your needs

Nutrition Coach

Support to help you meet your goals

Features:


Rate My Plate: Feedback & advice on your meals


Article Library: Science-backed articles


Recipes: Nourishing food without sacrificing flavour



Health Talks: Webinars on popular topics


Health Tests: Bespoke blood testing*

Podcasts: Conversations with top nutritionists

Supplement Directory: Find & compare products

Consultation: 1:1 video call with nutritionist*


*additional cost



The Impact of Nutrition

Proper nutrition has a profound impact on the productivity of individuals.

47%

Amount of employees felt unable to talk about their struggles with mental health.

14.3 Million

Number of work days lost due to stress, depression and anxiety every year.

1 in 10

Number of employees needing to take time off or reduce responsibilities at work.