Nutrition Coaching

For Menopause

Hot flushes. Anxiety. Poor sleep. Are you struggling with menopause? Our nutrition coaches are standing by to help you feel normal again.


Benefits of Nutrition Coaching

For Menopause

Diet & lifestyle support is key to easing symptoms of menopause and restoring your health.

  • Reduce Symptoms

    Reduce symptoms like hot flushes, night sweats, brain fog & anxiety.

  • Weight Management

    Boost your chances of successful & long-term weight loss.

  • Bone & Skin Health

    Look good & stay healthy by nourishing your body with nutritious foods


How The Coaching Program Works

Select from a variety of nutrition programs tailored to your health concerns and interests.
Track your results with support from your Nutrable coach.

Meet Your Coach
A qualified nutritionist dedicated to you

Select Your Program
Pick from 6-12 week nutrition programs

Complete Challenges
Encouragement & guidance from your coach

Master Nutrition Principles
Access to articles, podcasts, talks & more

Track Progress
Measurable results & habit change


Our Nutrition Coaches

Accredited nutritionists ready to help you with your nutrition program.

Our coaches:

✓⃝ Specialists in their field

✓⃝ 10+ years of clinical practice

✓⃝ Qualified to degree level

✓⃝ Registered with the CNHC

✓⃝ Empathetic & caring


Your Program Includes

Nutrition Program

Select a program for your needs

Nutrition Coach

Support to help you meet your goals

Features:


Rate My Plate: Feedback & advice on your meals


Article Library: Science-backed articles


Recipes: Nourishing food without sacrificing flavour



Health Talks: Webinars on popular topics


Health Tests: Bespoke blood testing*


Podcasts: Conversations with top nutritionists

Supplement Directory: Find & compare products

Consultation: 1:1 video call with nutritionist*


*additional cost


How You Benefit

Our members have life-changing results

Programs personalized for your needs

A coach who actually listens


Help to make better food choices


Recommendations backed by science


Progress that you can measure


Nutrition advice you can trust

Habit change that is achieveable

Immediate & sustainable results





Customer Support

We’re here to help you have the best experience

We actually enjoy talking to you

✓⃝ Dedicated customer support team

✓⃝ Simple set-up

✓⃝ Support available 8am - 8pm

✓⃝ Email support@nutrable.com

✓⃝ Phone +44 0333 090 3022