Nutrition Coaching
for Better Sleep
Nutrable delivers expert-led nutrition coaching to support better sleep, weight loss and overall wellness. Our digital platform offers flexible, engaging content that enhances Sleepstation’s programme with targeted dietary guidance.
How Nutrable Works
Your health is unique. Your nutrition plan should be too.
Nutrition Coach
Personalised support from registered nutritionists
Tailored Learning
Interactive modules with tips & mini-challenges
Meal Plans & Recipes
Easy ideas aligned with wellness & sleep goals
Podcasts & Articles
Expert insights on food, sleep & lifestyle
Live Events
Regular webinars on popular topics
How Nutrition Coaching Helps You
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Enhance Sleep Quality
A 10% reduction in body weight led to a 20% reduction in sleep apnoea.
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Improve Energy Levels
33% of people saw a reduction in fatigue following a nutrient-rich diet.
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Longer Sleep
Omega-3 oil can boost sleep by 58 more minutes and reduce wake episodes by 7.
Your Nutrition Coach By Your Side
Helping support you throughout your journey.
Meet Our Coaches
Our Nutritionists are ready to help you
Our coaches:
✓⃝ 45+ specialty fields
✓⃝ 10+ years of clinical practice
✓⃝ Qualified to degree level
✓⃝ Registered with the CNHC
✓⃝ Empathetic & caring
